Getting fit and healthy is important, especially in today's hectic world.

Health, Fitness and Wellness is not a short-term solution, it is a choice each of us needs to make at some point in our lives. For it to become sustainable over the long term it needs to become a way of life. Because of this, we offer a variety of options for Residents and Non-Residents alike.

Our personal trainers and coaches support are here to support you throughout your fitness journey. Our community of members are waiting to meet you.

Training in a group is a fun and safe way to get fit and active again. We have monthly membership options that include classes, nutrition seminars and use of the gym for your own training. 

It is never too late to start exercising. Whether you’re just starting, elderly or a seasoned trainee, we cater for and adapt our classes suit to all ages and fitness levels. If you are a local living in the Algarve, get in contact today to learn how we can help you achieve your health, fitness and wellbeing goals!

What are you waiting for?

Are you a local living in the Lagos/Luz area? Send us your inquiry and we would love to help!