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- Mon - Sun: 8:30 - 18:00
As a certified HYROX Training Club, we offer HYROX-specific workouts designed to improve your performance in running, functional strength and endurance. Whether you’re preparing for your first HYROX event or aiming for a podium finish, our expert coaching and world-class facilities have you covered.
With a total size of over 625 sqm Titan Fitness Algarve is one of Europe’s biggest outdoor fitness holiday destinations. Our training area is a fitness enthusiast’s dream! The space including a functional training area, six bay rig, 8 wooden platforms suitable for specialized lifting, a huge selection of male, female and training barbells, kettlebells, dumbbells, plates, benches and much more. Come try it for yourself!
The training area is where you can enjoy our weekly Group Training classes, personal training sessions and of course the morning and evening yoga sessions. You don’t need to worry about the weather; the covered roof makes it suitable for all weather conditions. We keep it open on the sides so you can breathe the fresh Algarvian air while working out.
Our outdoor training area and our huge selection of high quality training equipment makes us one of Europe’s biggest outdoor fitness facilities suitable for hosting:
Our team of experienced trainers is dedicated to providing you with high-quality instruction and guidance. Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our training classes cater to all fitness levels.
Our team of experienced trainers is dedicated to providing you with high-quality instruction and guidance. Whether you’re a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our training classes cater to all fitness levels.
HYROX training combines elements of various training modalities, such as strength training, cardiovascular exercise, and flexibility work, into one cohesive program. Its primary focus is to create a balanced program that enhances overall fitness while addressing multiple aspects of physical health.
Designed to light up your metabolism and burn as many calories in the shortest period of time possible, our metabolic conditioning (Body 360) classes will leave you feeling high and trying to catch your breath. Body 360 training will help to improve many components of your fitness including aerobic capacity, strength and power. Be prepared to work hard and support each other through this challenging yet rewarding class!
For those who want to be good at everything, this class is for you! Cross Training combines everything from endurance to strength, gymnastics, mobility, speed, and Olympic weightlifting. This is a high-workload class that is designed to help you become a complete athlete, capable of handling anything thrown at you. You will be challenged in every way possible. The energy of this class is infectious and addictive!
A strong and robust body requires being strong in the basics. In this class, you’ll strengthen your body in important movement patterns, including pushing, pulling, squatting, lunging and hip hinging. Each session will use a series of specific exercises to focus on a particular movement pattern. You’ll start with weights that YOU can handle and then build yourself up from there. Our highly trained coaches will refine your technique to ensure you are lifting with the greatest efficiency and in the safest manner possible.
This low-impact workout focuses on core strength, flexibility, and posture through controlled movement and breath. Suitable for all levels, it leaves you feeling stronger, balanced, and refreshed.
Mobility class is a fitness class designed to improve your range of motion, flexibility, and overall mobility. The class typically begins with a warm-up to prepare your body for movement, followed by a series of exercises and stretches aimed at increasing your mobility and reducing stiffness.
Get your heart rate up and build your body’s ‘engine’ with interval training! This class will help you to develop your endurance by building a stronger heart and lungs. This class will vary from low- to high-intensity to focus on different components of fitness, including aerobic and anaerobic capacity and strength. Be sure to bring your towel for this one!
Slow things down and improve your wellbeing with yoga. With benefits such as improved breathing skill, an increased mental and physical energy, a boost in alertness and enthusiasm, as well as an ability to cope with stress more effectively, this class will set you up perfectly for the day ahead.
What are you waiting for?
Are you ready for the time of your life? Send us your inquiry and we would love to help!
